21 Day Challenge

Are you new to exercise, gotten yourself out of shape or dealing with a nagging injury that just won't go away? The 21 Day Challenge is a comprehensive plan with proven results. At My Path Wellness, when it comes to diets and exercise, one size does not fit all. We set you up for success with a Fitness and Weight Loss Program. If you are looking for a program to begin your path to wellness with progressive weight loss training solution and strengthening programs, you've come to the right place. Join us on our Challenge to take your health and Fitness BACK!!

21 Day Challenge FEATURES:

  • Consultation Goal Planning Session
  • Two Personal Training Sessions a Week (Total of 6 Session)
  • One-On-One Personal Training for Optimal Results
  • Motivational & Supportive to Keep You Moving
  • Nutrition Counseling for Healthy Living
  • Meal Planning to Accelerate Weight Loss Results
  • The reason our 21 Day Challenge Program works is because every weight loss program at My Path Wellness is customized to your specific body type and goals. Every personal trainer has extensive training on how to be supportive and motivating, to help keep you accountable, while helping you reach your weight loss goals as fast and sustainable as possible.

Join Now

Starts May 1st, 2019 and ends on May 31st, 2019

Early Registration

Yours for only $299

*Regularly $399

More BENEFITS:

  • Together, we create your very own custom weight loss plan.
  • Personal Training from one of our many experienced trainers.
  • Setting & Achieving Goals so you shed those pounds fast.
  • Feel Great about yourself, the way you look, and because you're back on the path to living a healthy fulfilling life.

You can achieve your goals, and hopefully become our next 5 star testimonial. No more feeling guilty or ashamed when you look in the mirror. We are going to help you get back on the path to wellness. Stop feeling judged in big box store gyms and get the personal training you deserve. We all know that diets don't help shed pounds in a sustainable and healthy way. Now let's get started and Challenge yourself for 2019.

My original goals were to look better, feel better and feel healthy inside and out. I met my first goals but the goals didn't stop. I kept building upon the first goal it's a new way of living. I am living a healthier life, meeting new people with similar goals, having more energy and getting to wear new clothes. Thank you for being my trainer and keeping me accountable.

What made you decide you wanted/needed to start a program?

I moved, had another child, then my father passed away suddenly. After the hardest year of my life, I was in bad physical and mental shape. February of this year, I woke up one day and realized that I needed to make some big changes for my own health and the health of my family. And if I didn’t do something drastic, I would never reach my goals. Which meant I would have to put myself in a vulnerable and uncomfortable place... THE GYM! My husband and I decided to commit to a length of time where our health is our primary family focus. Once that decision was made and I met with Mike, we had the road map and just had to start taking the steps.

Had you tried to resolve this issue on you own? If so how was your experience?

Yes. Tried healthy eating, regular hiking and various diets.

What results have you achieved since starting your program? Such as injuries, weight loss, new goals, help with physical therapy, etc?

I’ve been regularly exercising. Starting to have more energy and stamina. Implemented a healthier eating schedule and routine. I’m not sure of the stats, but I’ve lost about 20lbs (since my heaviest weight), lost inches, gained strength.

Would you recommend us to someone? If so why?

Absolutely! Mike’s dedication to clients is genuine and consistent. And it’s not a typical gym, so I don’t feel overwhelmed. And your approach helps me with my confidence in working out. Working with a personal trainer felt very self-indulgent at first, so I had to get past that mental block. It’s not self-indulgent. It self-care!

What are 3 benefits of working with on your fitness program?

Accountability is the number one benefit! A personalized work out plan. A friendly environment that encourages growth. (It’s actually fun!)

What do you like best about our program/having a trainer

Same as above. My original hesitation with a personal trainer was working with someone who wasn’t engaged or would make me feel bad about how out of shape I was. And maybe push me to the point of injury because they were more concerned with signing on a client to get the income. That is sooooo not the case with MyPath and it was a wonderful surprise.

What would you say to someone on the fence about joining our program?

If you are ready to work hard and put in the effort, My Path Wellness will be a great fit. If you are concerned with cost, consider how much you spend on eating out, coffee splurges, etc. Then research the average cost of a hospital stay for injury, heart attack, etc. Your health and life are worth it. It’s not easy and it shouldn’t be.

Is there any feedback you’d like to add?

I like having occasional sessions with Mike to ensure I am doing the exercises correctly (I have a tendency to rush them!) and to make sure I’m on the right path with my program. I like supporting a local business. And feel that is part of the success of the program. I’m not just “another client”. I’m only a few months in, so ask me again in a few months 🙂

After a back injury caused me to gain weight, I decided to start a workout program at My Path Wellness. Not only have I lost weight, but I've gained muscle mass. Not to mention, the best thing I've taken away is a knowledge of how to maintain and practice a healthier lifestyle. My Path Wellness' staff actually care about you, and aren't interested in shoving you out the door for their next client like the big box gyms. I enjoy their program because it's a more personal approach, and it helps me be accountable.

The best way we can sum up our experience at My Path Wellness is amazing. They kept us steady and straight down the path to a better self. We have since lost 78 pounds and continue to firm up every week all thanks to their guidance. We've gained: strength, stamina, energy, muscle tone, self-confidence, and all the information and support we could have ever wanted to help keep the weight off and stay in shape.

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Allyson Prentice
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Audra Bates
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Aaron Schaller
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Paul & Amy