Myths vs. Facts of Cosmetic Change
16099 SE McLouglin Blvd. Milwaukie, OR
503-922-2951
Guest Speaker Byron Hall
Comes to My Path Wellness
While athletic performance is still a welcomed challenge, Byron truly finds his calling helping people with cosmetic goals. Having had struggles with his physical insecurities through all of his high school and collegiate life, he made a commitment to better himself through the acquisition of knowledge and the ever slow change to a healthier sustainable lifestyle. After having reached and maintained his own personal fitness goals over 13 years ago, he loves to work with anyone wishing to reshape their body and take control once and for all. Anyone from fat loss, muscle gain, new and professional competitors, to simply leaning up before that coming event. If you know Byron, then you know there’s no room for fads or opinions in his programming. It’s simply the use of science within the parameters of your life – as it should always be.
or CALL : 503-922-2951
Byron Hall
Fitness and Nutritional Expert
After having a fantastic experience and amazing results working with a personal trainer himself, Byron turned his passion for teaching and motivating others to the field of Health and Fitness.
Anyone from fat loss, muscle gain, new and professional competitors, to simply leaning up before that coming event. If you know Byron, then you know there’s no room for fads or opinions in his programming.
The Best in Health and Fitness Education
High Profile
Education
He began his career over 15 years ago as a personal trainer and has acquired over half a dozen Certifications.
Science
Based Assessments
His newly created fitness protocols are nationally known and sought after by fitness chains coast to coast
or CALL : 503-922-2951
What Our Clients Have to Say
Paul & Amy
The best way we can sum up our experience at My Path Wellness is amazing. They kept us steady and straight down the path to a better self. We have since lost 78 pounds and continue to firm up every week all thanks to their guidance. We've gained: strength, stamina, energy, muscle tone, self-confidence, and all the information and support we could have ever wanted to help keep the weight off and stay in shape.
Tora Stark
I approached Mike at My Path this spring. After having my first child three years ago, I was feeling very unhealthy and unable to move forward. I'd been using intermittent fasting for several years to *maintain* my weight, but was unable to *lose* weight, and I was not very strong. I would get tired after holding my son for just a few minutes.
Now it is late August and I am at a lower weight than I have been since high school. I am strong enough to hold my 30-lb child for a long time before getting tired. Most importantly Mike has taught me how to eat. For real - I feel like I never really understood food before now; what I crave, when, and why, what to eat, how often to eat, *everything*! I feel that I finally have the tools to have control over what I eat. For example, even if I stress-eat half a pizza, I know why it happened, I choose to let it happen, and I know what choices to make to minimize the impact on my body. This is the big piece I was missing in all my previous weight loss efforts. I love how Mike will go over meals with me, point out good choices at fast food places, and bring my attention to trends in my eating that help me suss out what my body wants.
Working out with Blake in the gym is fantastic as well. I love the feeling of getting stronger and Blake is always willing to work with me if a particular movement is tough or I need help.
Also these guys are totally friendly and awesome to hang out with!
Book your Seat Today
This is a once in a lifetime opportunity to get to listen to Byron Hall speak. We have limited space available, make sure to sign up before the seats fill up. People that sign up and show up to the event are entered into a raffle for a week of free personal training.
or CALL : 503-915-6588
