• 1 cup frozen raspberries (I use private selection)
  • 1 cup unsweetened almond milk (I use the almond breeze original)
  • 1 oz. vanilla protein powder (I use the optimum nutrition performance whey in vanilla)
  • 1/2 frozen banana
  • 1 tsp maple syrup (I use pure Vermont)
  • 2 tbsp granola ( I use oats and honey granola by O Organics)
  • 1 tbsp unsweetened dehydrated shredded coconut ( I use O Organics)


  1. The night before making your smoothie bowl, peel a banana and break it into 4 even chunks. Put the banana in a plastic zip lock bag then freeze overnight. This recipe only requires 1/2 of the banana but they keep well in the freezer.
  2. The next day, take out your blender and blend everything but the granola and coconut together. Add more almond milk if you want a thinner smoothie.
  3. Pour the smoothie into a bowl and top with granola and shredded coconut. Eat with a spoon and enjoy!


You can use no maple syrup or 2 tsp for some extra sweetness. You can easily swap out the toppings if you don’t like these ones. Some ideas are

  • Chia seeds 
  • Fresh fruit
  • Nuts

*Please note that swapping out toppings will alter the Nutritional Info

Written by: Eva Barstow