My experience is nothing like the stereotypical “personal trainer” experience I imagined. When I met Mike the first time there was no one else was in the gym which was huge to me. My vision of big box gym personal trainers made me hesitant about trying anything. Looking back, I wish I had met My Path Wellness the day I heard the words “You have cancer.” As it is, My Path is helping me “pick up pieces”; some are more difficult than others and not letting me give up on myself. I would say to anyone who is struggling with weight, has a health issue that could be improved by exercise and nutrition to re-evaluate everything in their world and figure out how to make a personal trainer work.

My original goals were to look better, feel better and feel healthy inside and out. I met my first goals but the goals didn't stop. I kept building upon the first goal it's a new way of living. I am living a healthier life, meeting new people with similar goals, having more energy and getting to wear new clothes. Thank you for being my trainer and keeping me accountable.