Tagged with: Personal training

What’s your Personal Record?

August 09, 2018

When you face powerful emotions like fear and failure, do they stop you in your tracks or propel you...

I love pizza, do you?

August 07, 2018

Did you know you can have pizza as often as you want while staying healthy and lean? Here’s how...Here’s...

Change your path by just 1%

July 30, 2018

What would it look like for you to change just 1% of your daily habits, behaviors or thoughts? What's the...

Personal Training 6 years ago

September 29, 2017

It has already been 6 years since My Path Wellness opened, offering Personal Training in Milwaukie. At the very...

Microwave Breakfast

September 26, 2017

Breakfast SandwichIngredientsfor 5 sandwiches​2 Turkey sausage patty2 slices Canadian Bacon, quartered5 egg1 Tbls milksalt, to tastepepper, to taste2 Hemplers...