After a back injury caused me to gain weight, I decided to start a workout program at My Path Wellness. Not only have I lost weight, but I've gained muscle mass. Not to mention, the best thing I've taken away is a knowledge of how to maintain and practice a healthier lifestyle. My Path Wellness' staff actually care about you, and aren't interested in shoving you out the door for their next client like the big box gyms. I enjoy their program because it's a more personal approach, and it helps me be accountable.
After battling breast cancer in 2014, the lumpectomies and radiation left me exhausted. I really wanted to get my body and energy back. I like that My Path addresses everything in detail about the exercises and food. On the fence? Get off the fence. Why wait to start feeling good about your body, your energy, you'll sleep better, you'll be educated on what is good for you and your entire outlook will change for the better. Invest in yourself, it's worth it.