After battling breast cancer in 2014, the lumpectomies and radiation left me exhausted. I really wanted to get my body and energy back. I like that My Path addresses everything in detail about the exercises and food. On the fence? Get off the fence. Why wait to start feeling good about your body, your energy, you'll sleep better, you'll be educated on what is good for you and your entire outlook will change for the better. Invest in yourself, it's worth it.
My experience is nothing like the stereotypical “personal trainer” experience I imagined. When I met Mike the first time there was no one else was in the gym which was huge to me. My vision of big box gym personal trainers made me hesitant about trying anything. Looking back, I wish I had met My Path Wellness the day I heard the words “You have cancer.” As it is, My Path is helping me “pick up pieces”; some are more difficult than others and not letting me give up on myself. I would say to anyone who is struggling with weight, has a health issue that could be improved by exercise and nutrition to re-evaluate everything in their world and figure out how to make a personal trainer work.