The best way we can sum up our experience at My Path Wellness is amazing. They kept us steady and straight down the path to a better self. We have since lost 78 pounds and continue to firm up every week all thanks to their guidance. We've gained: strength, stamina, energy, muscle tone, self-confidence, and all the information and support we could have ever wanted to help keep the weight off and stay in shape.

I wanted to be able to run faster, lose body fat but I had pain on the outside of my knee. I'd read and done all kinds of diets and exercises from books but never got where I wanted. Having feedback and adjustments with expertise when I need them my injury resolved, and body fat % keep decreasing. If you are unsure about a program ask yourself, how important to you is your health, well-being, quality of life, now and in the future?