Personal Training Options

Who is this for?

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    Tired of feeling judged at the big gyms
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    Struggling to lose weight


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    Feeling hurt after your workouts
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    Overwhelmed on how to get started

Trial session

Basic: 1 Session + Consultation


$FREE


  • Consultation
  • Goal Planning
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    One on One Support
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    Customized Workout
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    Intro Nutrition

ONE Week Kickstart

Committed: Consultation + 2 sessions


$49


  • Consultation
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    2 Personal Training Sessions
  • Goal Planning
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    Customized Workouts
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    One on One Support
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    Accountability & Motivational Support
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    24 Hour Email Support
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    Sign up now pay later

What made you decide you wanted/needed to start a program?I moved, had another child, then my father passed away suddenly. After the hardest year of my life, I was in bad physical and mental shape. February of this year, I woke up one day and realized that I needed to make some big changes for my own health and the health of my family. And if I didn’t do something drastic, I would never reach my goals. Which meant I would have to put myself in a vulnerable and uncomfortable place... THE GYM! My husband and I decided to commit to a length of time where our health is our primary family focus. Once that decision was made and I met with Mike, we had the road map and just had to start taking the steps.Had you tried to resolve this issue on you own? If so how was your experience?Yes. Tried healthy eating, regular hiking and various diets.What results have you achieved since starting your program? Such as injuries, weight loss, new goals, help with physical therapy, etc?I’ve been regularly exercising. Starting to have more energy and stamina. Implemented a healthier eating schedule and routine. I’m not sure of the stats, but I’ve lost about 20lbs (since my heaviest weight), lost inches, gained strength.Would you recommend us to someone? If so why?Absolutely! Mike’s dedication to clients is genuine and consistent. And it’s not a typical gym, so I don’t feel overwhelmed. And your approach helps me with my confidence in working out. Working with a personal trainer felt very self-indulgent at first, so I had to get past that mental block. It’s not self-indulgent. It self-care!What are 3 benefits of working with on your fitness program?Accountability is the number one benefit! A personalized work out plan. A friendly environment that encourages growth. (It’s actually fun!)What do you like best about our program/having a trainerSame as above. My original hesitation with a personal trainer was working with someone who wasn’t engaged or would make me feel bad about how out of shape I was. And maybe push me to the point of injury because they were more concerned with signing on a client to get the income. That is sooooo not the case with MyPath and it was a wonderful surprise.What would you say to someone on the fence about joining our program?If you are ready to work hard and put in the effort, My Path Wellness will be a great fit. If you are concerned with cost, consider how much you spend on eating out, coffee splurges, etc. Then research the average cost of a hospital stay for injury, heart attack, etc. Your health and life are worth it. It’s not easy and it shouldn’t be.Is there any feedback you’d like to add?I like having occasional sessions with Mike to ensure I am doing the exercises correctly (I have a tendency to rush them!) and to make sure I’m on the right path with my program. I like supporting a local business. And feel that is part of the success of the program. I’m not just “another client”. I’m only a few months in, so ask me again in a few months :)

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Audra Bates

My experience is nothing like the stereotypical “personal trainer” experience I imagined. When I met Mike the first time there was no one else was in the gym which was huge to me. My vision of big box gym personal trainers made me hesitant about trying anything. Looking back, I wish I had met My Path Wellness the day I heard the words “You have cancer.” As it is, My Path is helping me “pick up pieces”; some are more difficult than others and not letting me give up on myself. I would say to anyone who is struggling with weight, has a health issue that could be improved by exercise and nutrition to re-evaluate everything in their world and figure out how to make a personal trainer work.

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Holly Denman

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*No guarantee of results, result may vary.


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