What this book will teach you

Here you’ll find all 18 recipes used in your 7-Day Cleanse. These recipes are a compilation of my favorite healthy fat burning recipes. All recipes are free of: gluten, grain, dairy, soy and added sugar - making them inflammation proofed.

The 5 Most Important Tips:

• Besides being healthy, these recipes are delicious!
• The most common question I get about the 7-day Meal Plan is: “Do I have to eat every meal as is?”
• The answer is no. For this meal plan, I have given you 18 different options (6 for each meal). What most of my clients do and what I suggest you do is, pick 2-4 recipes that you want to try for each meal, and stick to those.
• Sticking to a simple plan is the easiest path to success.
• Of course, if you’re feeling adventurous, feel free to try out every recipe in your 7-Day Fat Loss Jumpstart Meal Plan!