You are your own worst critic.

It’s always the truth.

I know this to personally be true.

Practicing self-love and self-care, especially during the most stressful time of the year for most people (the holidays) is absolutely critical.

So, I have a little game that I would LOVE for you to play along with…

Over the next 5 days, I want you to give a new answer for each of the following:

  • What I love about how I look is _____________________.
  • What I love about who I am is ______________________.
  • What I love most about my life is ____________________.
  • What I love about my mind is _______________________.
  • What I love about my life’s lessons so far is ____________.

That’s it.

Every day for the next 5 days write a new answer to fill in the blank. After 5 days, go back and read through the list you’ve created and let me know how it strikes you.


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