5 Quick, Easy, Appetizing Healthy Breakfasts

Eating healthy isn’t always easy, and eating healthy while on a time crunch is even less so. But as I edge closer and closer to my dreaded fifth-year-in-a-row of turning 25, I understand more than ever just how important a healthy diet is, especially with my early-to-rise/late-to-bed lifestyle. I have been looking into some quick and healthy eats, and here are some I found around the internet that look and sound particularly appetizing.

5-Minute Multigrain Cereal

Admittedly, the picture looks a little bland, but raisins and cinnamon often go underappreciated as flavor. I’d also wager that you could add a little brown sugar. Or, y’know… maybe a little chocolate…

Apple Mug Muffin in 2 Minutes

Yes, I understand that this is labeled as a dessert, but it has apples for fiber, nuts for protein, and syrup for a sweet kick. That’s breakfast food. Boom. AND you can make it in the microwave—thus the mug—which saves plenty of time.

Italian Baked Eggs

Marinara sauce, cheese, and eggs. It’s like a breakfast pizza in a cup. Portable breakfast pizza. And it only takes 15 minutes to make, so you could bake it while you finish readying for your day, let it cool a minute, and then take it out the door with you!

5-Minute Microwave Apple Cinnamon Crumble For One

Yes, I know, another dessert. I promise I was searching for “quick and healthy breakfasts.” But, really, what’s better than a healthy breakfast? A healthy dessert that you can eat for breakfast. Make sure to serve this one warm for a caramel-y treat.

Vanilla Ricotta Banana Toast with Pistachios

Toast is great. Who doesn’t love toast? It’s versatile. It can be breakfast, lunch, dinner, a snack, but not dessert. I had to close this list out with something that isn’t a dessert pretending to be breakfast. Little bit of toast, little bit of banana, little bit of nuts, good heaping of delicious vanilla. Without a doubt, this is my favorite item on the list.

What are some of your favorite healthy breakfast foods? Let us know over on Twitter and Facebook!


Breakfast, Eating Well, Food, Healthy, Healthy Recipe, nutrition, Recipes

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