December 30, 2016

Crock-pot Chicken Noodles that is healthy and tastes good as well.  Use this recipe to help you lose weight, feel better and compliment any

December 30, 2016

Crockpot Oriental Chicken that is healthy and tastes good as well.  Use this recipe to help you lose weight, feel better and compliment any fitness

December 12, 2016

Broccoli Mac and Cheese that is healthy and tastes good as well.  Use this recipe to help you lose weight, feel better and compliment

December 12, 2016

Want to go back to your school days and have Sloppy Joes?  This is tastes great and you can make it even better by

December 12, 2016

A client of mine brought me a great recipe.  I didn’t even have to make any changes to this recipe because it was so

September 15, 2016

We wanted to highlight our client of the month Aaron. Aaron crushed all of his goals, he lost all the weight and more. He

September 13, 2016

We wanted others to speak more about who we are and what we do, rather than you always hearing just from us. So we

August 15, 2016

I woke up this morning, before all my family was awake, my 4 kids, wife, dog and cat. I wanted to get some early